THE BEST NUTRITIONAL SUPPLEMENTS FOR ATHLETES

Target: Weight loss

 Recipe # 1: CLA

CLA is found naturally in meat products , unsaturated fatty acid . As useful things that can not be produced by our body , needs to be taken outside . CLA , mainly the oil stored in the body that help in blocking the enzyme LPL . This leads to a pre-stored oil in being released into the bloodstream enables rotation . If the flow of blood returning to the oils used as an energy source in the muscles .
Usage: Depending on the dose of tablets one can consume at each meal .

Recipe # 2: L- Carnitine

There is no nutrient that l-carnitine as talented , hard-working like a bee wandering in the body fat to the mitochondria ( where fat is burned ) holds . L- Carnitine, and in this way gives energy to the body , as well as weight loss is easy . In addition, these materials improves aerobic performance , athletes also allows him to continue training without feeling fatigue .
Usage: liquid and tablet on the market, the different doses of l-carnitine found in an empty stomach, half an hour before the workout you should use .


1) GNC Procrunch Protein Nutrition Bar
 You will speed up your metabolism between meals , and you need to take a daily amount of protein if you are looking to complement the food , we recommend you Procrunch Protein Bars . The protein content ( 16 grams ) obtained from whey and soy these bars, 250 calories.

2) Twinlab Amino Fuel LiquidThe world's best-selling product , which holds the title of liquid amino acids distinguishing thing bloodstream time . Twinlab Amino Fuel Liquid quickly through interaction , essential amino acids needed by the muscles that are currently being won . It's only 100 calories on a scale of 15 grams . Moreover, let's remember that orange flavored .
3) Hardline BIproCarbohydrates , such as glucose and lactose products do not contain muscles which only appeal to athletes BIpro , with a rate of 95% in the gym remove proteins that might increase your weight in a short time . A portion of the product , contains 23.8 g of protein and 98 calories .
4) Muscletech Mass- TechIn a short span of eight weeks to gain 5 pounds of muscle who can say no ? On a scale of 1 to 45 grams of whey protein ( 9.5 grams of BCAA amino acids) found Muscletech Mass- Tech makes it work . Yet only 3 grams of fat in a scale ...
5) Hardline Amino 3000Which is derived from 100% pure whey hidrolizatd Amino 3000, for those who want to support your protein intake . Content not found in the fats and carbohydrates . Moreover, to increase the protein expression is effective for the combustion of oil with vitamin B6 were added L- carnitine . 4 tablets a portion of the product ; 6 grams of protein, 24 calories and contains 100 milligrams of vitamin B6 .
6) GNC Tonalin CLAWhere you store fat for energy in the body to get rid of turn is clam address . Tonalin CLA , 2000 mg of CLA in the second capsule , contains 2 grams of fat and only 20 calories .
7) MM USA Creatine Serum ExtraEverything you eat does not have to go through the digestive system . Some held micro particles of food in your mouth, absorbed and transported through capillaries , can be rapidly absorbed into the blood . Here MM USA products produced by this principle , against athletes that offers an alternative to the fast results . In front of you stands a workout that requires intense power if your possessions , Extra Creatine Serum 15 minutes ago , you can use under the tongue dripping . 

Target: Weight gain

  Recipe # 1:

Weight Gainer Weaight gainer, if you do not have training programs or entree can not get enough nutrients in the daily diet of a number of athletes support. Content intense amount (approximately 80%) of carbohydrate and protein powder (about 20%) found weight gainer, not compensate for the amount of energy lost as the body's need for protein is also welcome.

Usage: Weight GAINERIE 3 times per day, between meals, 3 scale (about 400 grams) is recommended to be mixed with 750 milliliters of liquid.

 Target: Increased durability

Recipe # 1:

Creatine Creatine, which the body uses to produce energy to fuel the production of ATP, which is helpful, but also sudden and high energy needs are met. Heavily accumulated in the muscles and increases the body's resistance creatinine Another benefit of providing an increase in the amount of lean muscle.

Usage: not in pre-training to increase the effect, then taken with plenty of foods containing carbohydrate is recommended.

1) GNC Creatine MonohydrateCreatine naturally in the body that creates the effect of doping , long time without fatigue performance of athletes who want to exhibit number one choice . Corresponding to 5 tablets, 3.5 grams of creatine Creatine Monohydrate GNC , powdered nutritional supplement for those looking for a practical alternative to .
2) Muscletech Whey Protein HardcoreMuscleTech Whey Protein Hardcore, on a scale of 23 grams of whey protein isolate the body you want with the content allows you to reach in a short time . Moreover, the double-stranded products , amino acids ( BCAA) ratio is extremely high ; 6.2 grams in one 's scale . Added sugar produced Muscletech Whey Protein Hardcore, 's shelves with chocolate and vanilla flavor options .
3) Hardline BurnerHardline Burner 10 in one hand and the ingenuity of the products . Appetite control , allowing the nervous system supports natural weight loss without warning . On the basis of cell metabolism speeds up and facilitates the excretion of fat stored by the organism . Fat found in organisms separated by more than a simple easy to use and items to be burned .